• a fixed platform is used with guard or hand rails, verified by a competent person, or…
• fall arrest equipment is used that has:
  1. a proper anchor, mounted preferably overhead
  2. full  body harness using double latch self locking snap hooks at each connection
  3. synthetic fibre lanyards
  4. shock absorber

• fall arrest equipment will limit free fall to 2 metres (6 feet) or less
• a visual inspection of the fall arrest equipment and system is completed and any equipment that is damaged or has been activated is taken out of service
• person(s) are competent to perform the work

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